Mobile App “Shopping List” by know-how GET IN SHAPE - your partner for a more organized and relaxed life!
This is everything you need for shopping and meal planning into one place. Say goodbye to lost notes, chaotic text messages, forgotten at home, shopping lists, and wasted time in the store!
1. Create and Share Lists - Organize your shopping and stay in sync with family and friends.
2. Access Your Lists Anywhere - Leave behind the worry of missing your shopping list again.
3. Organize Recipes and Plan Menus - Less stress, more enjoyment in the kitchen.
4. Avoid Impulse Buys and Save Money - Reduce costs, buy only what you need.
5. Reduce Food Waste and Cook More at Home - Live healthier, and more sustainable.
“Shopping List” is your personal assistant for better control over your meals and shopping. It saves you time, effort, and money, allowing you to enjoy more quality moments with loved ones.
APP FEATURES:
1. Automatic Shopping List Generation
Create a shopping list in seconds based on your purchased “Know-how GET IN SHAPE meal plan”. Choose a period, and the app will automatically prepare all necessary food products, organized by categories, so you can save time and avoid backtracking in the store. You have full control - edit, remove, and add items anytime! Tap an item to edit its details, update the quantity or remove it entirely. You can also add new items to the automatically generated shopping list. When you tap the checkmark, the product will be scratched off with a satisfying red line. If you prefer, you can hide scratched off products by tapping the icon at the top of the list.
2. Manual Shopping List Creation
Not using a meal plan? Create a shopping list quickly and easily. Just tap and start adding the items you need.
3. Shopping List Sharing
Save time and money in the store and never worry about forgetting anything you need. Sync your lists with family and friends. Shared lists update in real-time, for everyone. Simply open the list, scroll to the bottom, tap “Share List”, and enter another person’s email address. If they already have the know-how GET IN SHAPE app installed, the list will be instantly shared. If not having installed the app, a message with an invitation to download it will be sent. You can also save and send the list as a document via email, as a message, or print it out if you prefer to shop with a physical list. Your data is backed up in your account, so you never have to worry about losing your lists.
With the mobile App “Shopping List” by know-how GET IN SHAPE, shopping becomes a pleasure!
FREE ACCESS TO HEALTH TRACKERS
With our health trackers, you can easily input and monitor key indicators such as body weight, body fat percentage, BMI (Body Mass Index), water intake, sleep quality, heart rate, and blood pressure. This functionality allows you to observe your development through statistics and graphs, which is particularly valuable for those wanting to see tangible results from their efforts in fitness and daily life.
DOWNLOAD THE APPMultilingual Support — Now in 20 Languages!
We’ve made it easier than ever to enjoy our app, no matter where you're from. Our full user experience is now available in 20 different languages, carefully translated to ensure clarity, comfort, and local accuracy.
Whether you're tracking progress, customizing settings, or exploring new features — you can do it all in your native language.
Supported languages include:
English, German, Spanish, French, Italian, Portuguese, Dutch, Swedish, Norwegian, Polish, Russian, Bulgarian, Romanian, Greek, Turkish, Hungarian, Czech, Croatian, Serbian, and Macedonian.
How to change language: Go to Main Menu > Profile > Language and select the one that suits you best!
✅ User-friendly
✅ Global accessibility
✅ Seamless experience across
Because no matter where you are — we speak your language.
HEALTH TRACKERS
BODY WEIGHT AND BODY FAT PERCENTAGE
The percentage of body fat can be measured in several ways. Estimate your body fat using a specialized scale or
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DRINKING-WATER
High-quality water is essential to sustain everyday life. Water is an essential component for the effective functioning of our
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HEART RATE
Heart rate is the speed of the heartbeat measured by the number of contractions (beats) of the heart per minute (bpm).
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BMI CALCULATOR
Body mass index (BMI) is a value derived from the body weight and height of a person. The BMI is defined as the body
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SLEEP
A good night's sleep is incredibly important for your physical and mental health, for your recovery, performance, and quality of life.
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BLOOD PRESSURE
Blood pressure is the force of blood pushing against the walls of arteries. Your blood pressure is recorded as two numbers:
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